Juicy Air Fryer Pork Chops
Perfectly juicy pork chops with a crispy seasoned crust. Ready in just 15 minutes for a delicious weeknight dinner.
Prep:10 min
Cook:12 min
22 min total
Serves 4
320 cal
Ingredients(7)
Instructions
Total Time:22 minutes
- 1
Pat pork chops dry and brush with olive oil on both sides.
- 2
Mix all seasonings and rub evenly over the pork chops.
- 3
Preheat air fryer to 375°F (190°C).
- 4
Cook pork chops for 6-7 minutes per side, or until internal temperature reaches 145°F.
- 5
Let rest for 5 minutes before serving to lock in juices.
Pro Tips
- •Thick-cut chops stay juicier than thin ones
- •Letting meat rest keeps it tender
- •Try adding apple cider to the rub for extra flavor
Nutrition Facts
Nutrition Factsper serving
Calories320
Total Fat18g
Saturated Fat-
Total Carbohydrate5g
Dietary Fiber0g
Sugars-
Protein32g
* Percent Daily Values are based on a 2,000 calorie diet.
Recipe Tags
EasyHigh ProteinFamily Friendly