Crispy Air Fryer Brussels Sprouts

Even Brussels sprouts haters will love these! Crispy, caramelized, and perfectly seasoned.

Prep:10 min
Cook:15 min
25 min total
Serves 4
140 cal
Crispy Air Fryer Brussels Sprouts

Ingredients(6)

Instructions

Total Time:25 minutes
  1. 1

    Trim Brussels sprouts and cut in half. Remove any outer leaves that are damaged.

  2. 2

    Toss with olive oil, garlic powder, salt, and pepper until evenly coated.

  3. 3

    Preheat air fryer to 375°F (190°C).

  4. 4

    Cook for 12-15 minutes, shaking the basket halfway, until crispy and caramelized.

  5. 5

    Drizzle with balsamic glaze before serving if desired.

Pro Tips

  • Cut to uniform size for even cooking
  • Don't overcrowd for maximum crispiness
  • Add bacon bits for extra flavor

Nutrition Facts

Nutrition Factsper serving
Calories140
Total Fat6g
Saturated Fat-
Total Carbohydrate18g
Dietary Fiber7g
Sugars-
Protein6g
* Percent Daily Values are based on a 2,000 calorie diet.

Recipe Tags

HealthyKetoVeganSide Dish