Crispy Air Fryer Brussels Sprouts
Even Brussels sprouts haters will love these! Crispy, caramelized, and perfectly seasoned.
Prep:10 min
Cook:15 min
25 min total
Serves 4
140 cal
Ingredients(6)
Instructions
Total Time:25 minutes
- 1
Trim Brussels sprouts and cut in half. Remove any outer leaves that are damaged.
- 2
Toss with olive oil, garlic powder, salt, and pepper until evenly coated.
- 3
Preheat air fryer to 375°F (190°C).
- 4
Cook for 12-15 minutes, shaking the basket halfway, until crispy and caramelized.
- 5
Drizzle with balsamic glaze before serving if desired.
Pro Tips
- •Cut to uniform size for even cooking
- •Don't overcrowd for maximum crispiness
- •Add bacon bits for extra flavor
Nutrition Facts
Nutrition Factsper serving
Calories140
Total Fat6g
Saturated Fat-
Total Carbohydrate18g
Dietary Fiber7g
Sugars-
Protein6g
* Percent Daily Values are based on a 2,000 calorie diet.
Recipe Tags
HealthyKetoVeganSide Dish